Private Qigong & Neigong
Traditional internal practices for modern, high-demand lives.
Private Qigong, Neigong, meditation and breathwork with Miles Kempton, available across London, Essex, New Forest, and Online.
PRIVATE PRACTICE
A practice built around you.
No two people arrive at these practices from the same place.
You may be looking for greater calm and stillness, more energy, a deeper understanding of Qigong and Neigong, or simply a practice that helps you reconnect with yourself away from the demands of everyday life.
Private coaching gives us the space to work one-to-one, adapting the practice to your experience, interests and what you want to develop.
Rather than following a fixed class or programme, we can explore what is most relevant to you, refine the details of your practice and allow it to develop at a pace that feels natural.
Individual practice. Personal guidance. Space to go deeper.
01 — CALM & REGULATE
Breathwork, meditation and internal practices to reduce tension, regulate the system and develop greater stillness.
02 — CULTIVATE & DEVELOP
Qigong and Neigong practices to develop internal awareness, sensitivity, coordination and deeper energetic cultivation.
03 — BUILD YOUR OWN PRACTICE
Learn methods you can take away and practise independently, creating a sustainable practice beyond our sessions.
The Practice
What we can explore together.
Private coaching can draw from different aspects of my practice depending on your experience, interests and what you want to develop. Sessions may focus on one area or combine several approaches.
Qigong, Neigong, Meditation & Breathwork.
QIGONG
Movement, posture and breath practices used to develop coordination, relaxation, internal awareness and sensitivity to Qi.
MEDITATION
Guided and non-guided practices exploring stillness, awareness, attention and the nature of mind.
NEIGONG
More focused internal training exploring structure, breath, attention, energetic development and the deeper mechanics behind the practice.
BREATHWORK
Traditional Daoist methods alongside modern breathing practices to improve breathing function, relaxation and regulation.
PRIVATE SESSIONS
How private practice works.
3 Options:
01 — WORK 1-TO-1
Private sessions tailored around your experience, interests and what you want to develop, rather than following a fixed class format.
02 — IN PERSON, ONLINE OR HYBRID
Work together in person across London and Essex, online, or combine the two to create a practice that works around your lifestyle.
03 — INTENSIVE DAYS & WEEKENDS
Book a focused one-to-one day workshop or immersive weekend for more concentrated practice, exploration and development.
PRIVATE COACHING
Begin your practice.
Whether you’re completely new to Qigong and internal practice, or an experienced practitioner looking to go deeper, private coaching is shaped around you.
Get in touch to discuss what you’re looking for and the most suitable way to work together.